Since last updating in February, I have ran several 5k races. I actually won my age group in one of them. I also entered and ran in the Bluegrass 10K on July 4th. I had a great time. On July 3rd I entered a half marathon in Randleman NC on December 7th. Yesterday, I began a half marathon training program. I am using John Bingham's Marathoning for Mortals half marathon training program. I will update often on my progress.
Here is a picture of me approaching the finish line at the Bluegrass 10K:
I will post some before and progress pictures soon...
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