101 lbs lost!

Well, as of this morning I am officially down 101 lbs!. The weather here is great today. I had a great bike ride into work this morning. It is supposed to be 60 this afternoon for my ride home.

I need a Schwinn Stingray!

I love this picture!

Back Pain Running

Tonight was the first time trying to run since my back went out last Wednesday morning.  It id not go well.  1/4 mile into my run my back was killing me and I had pain radiating down both of my legs.  I ended my run and then got on the bike and rode it for 17.7 miles.  By the time my ride was over all of the back pain was gone.  It looks like my running days, at least for a while are over.  I am just thankful that I can still ride my bike with relatively little pain.  It is still disappointing because it does not look like I will be able run the half marathon I was planning on in April.  I will still go and walk it to support the group from church which is preparing for it and planning to run it.