I discovered an online tool last night which I think is going to be very useful to me. It is a website called TrainingPeaks. I was on the Spinervals website looking for a couple new DVDs to use while on the trainer and I came across just what I was looking for, an 8 week aerobic base building training plan using Spinervals DVDs. But to get the training plan for the DVDs I needed to go through TrainingPeaks. At first I was irritated that for the cost of the DVDs the training plan was not simply included. After going to the TrainingPeaks website, I was not longer annoyed. TrainingPeaks has just the tools I was looking for to track all of the information related to my workouts. I can even upload my workout data directly from my Garmin 305 to the TrainingPeaks website.
Showing posts with label Spinervals. Show all posts
Showing posts with label Spinervals. Show all posts
Tuesday, March 23, 2010
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